Mindful Volunteering: Giving Back During Problem Gambling Recovery
For those on the path of recovery from problem gambling, finding a sense of purpose can feel elusive. However, there is one powerful and transformative way to rediscover your sense of purpose: volunteer work. Volunteering at places such as homeless shelters or animal shelters can be a transformative experience. It allows you to use your […]
What Are the Signs of Problem Gambling in Parents?
In the hustle and bustle of life, it’s easy to overlook subtle changes in our loved ones’ behavior. Often, we attribute these changes to stress, age, or just the ups and downs of daily living. However, when these changes are signs of a silent struggle with problem gambling, it’s important that we recognize them to […]
Mindful Traveling: Managing Triggers and Temptations for Problem Gamblers
Traveling can be a liberating experience. It broadens our horizons, exposes us to new cultures, and provides a welcome break from our daily routines. However, for those who have had issues with problem gambling, the excitement of travel can sometimes lead to unexpected challenges. One key strategy in managing these challenges is learning how to […]
Rebuilding Financial Transparency: A Guide for Problem Gamblers & Their Loved Ones
Beyond winning the big jackpot or losing it all, participating in online or in-person gambling can have another, far more impactful outcome on some individuals: the development of a gambling problem. Excessive or harmful gambling behaviors can have a long-lasting impact on your mental and physical health as well as your financial stability, so a […]
Common Myths About Gamblers and Their Habits Debunked
Gambling has been woven into cultures worldwide for centuries, offering thrills and the allure of fortune. Yet, within this realm, there are misconceptions about gamblers. These myths not only misrepresent the complexities of gambling habits but also contribute to the stigma surrounding those who may face challenges with their gambling behaviors. Let’s explore and dispel […]
Breaking the Cycle: The Generational Impact of Problem Gambling
Problem gambling is not just a personal battle; it’s a hidden but dangerous issue that often leads to devastating consequences spanning generations. When left unaddressed, a person’s gambling problem can shatter family structures, damage important relationships, and perpetuate cycles of financial instability and emotional turmoil. This article will explore the generational impacts of problem gambling, […]
Handling Relapse: A Guide to Bouncing Back
One especially challenging part of dealing with a gambling problem is fighting against the temptation to relapse — and the consequences of making that split-second impulse decision. It’s important to remember that experiencing a relapse doesn’t signify failure but rather a hurdle in the journey toward recovery. Here’s a simple guide to bouncing back after […]
Problem Gambling and Veterans: Battling the Urge
Have you ever felt the adrenaline rush when taking a risk, whether it’s jumping out of an airplane or placing a bet on a roulette wheel? For many of our brave veterans, the thrill of gambling can be a familiar sensation and an enjoyable one at that. But what happens when the occasional flutter turns […]
Cognitive Enhancement Techniques to Combat Problem Gambling
Problem gambling is a complex and challenging issue that affects millions globally. Often, it’s not just a matter of willpower or morality but a deep-seated cognitive struggle that requires a sophisticated approach to overcome. From exploring the intricacies of problem gambling and its associated cognitive impairments to examining the effectiveness of various cognitive enhancement techniques […]
Why Early Intervention Matters in Problem Gambling
Problem gambling often begins innocuously — an occasional game, a few harmless bets, all seemingly under control. However, as gambling behaviors intensify, what was once a leisure activity can morph into a serious gambling problem. This transition is subtle, often unnoticed until the effects manifest in various aspects of the individual’s life. Early intervention plays […]