How to Use a “Temptation Journal” to Stay Self-Aware

Temptations come in all shapes and sizes — and when it comes to gambling, those impulses can be especially tough to manage. Maybe it’s the thrill of the game, the rush of a win, or even just the boredom of downtime that pushes the urge forward. But here’s the good news: there’s a simple, powerful […]
How the Healing Power of Gratitude Can Be Key for Recovering Problem Gamblers

You wake up each morning with a genuine smile spreading across your face. Not because everything in your life is perfect but because you’ve discovered something remarkable — the transformative power of gratitude. This simple practice holds extraordinary potential to reshape how you experience your life.
All About Personal Loans: Why They Should Never Be Used to Gamble

Personal loans provide attractive funding options for numerous Americans. These financial tools can bridge gaps, fund dreams, and solve urgent money problems. Yet, like many financial sources, personal loans demand responsible use. This means crossing them off your list for basic living expenses, lavish vacations, and gambling.
The Dark Side of VIP Gambling Programs

You’ve probably noticed VIP programs everywhere lately. Your favorite clothing store offers exclusive discounts to members. Video games reward loyal players with special perks. Even your local ice cream shop has a punch card system that gives you free scoops after ten visits. These loyalty programs have become incredibly popular across industries, and for good […]
Data Privacy & Online Gambling: What You Should Know

As the digital world continues to meld with our real lives, more people are engaging with online gambling platforms than ever before — from virtual casinos and sportsbooks to mobile apps offering games like poker and blackjack. But while these platforms promise convenience and entertainment, they also come with serious privacy risks. Behind the bright […]
Making Friends During Problem Gambling Recovery: What to Keep in Mind

Building new friendships can feel like a challenge at the best of times, but it can be especially complex during gambling recovery. You might be navigating a whirlwind of emotions like guilt, grief, fear, or irritation. You may be working with a health professional or attending Gamblers Anonymous meetings. Maybe you’re managing debt, trying to […]
How to Choose Media That Supports Your Gambling Recovery

Just like your environment or the people you spend time with, the media you engage with — whether that’s TV, movies, podcasts, books, social media, or online forums — can influence your thoughts, feelings, and behaviors. In particular, the media you consume during your gambling recovery journey can make a huge difference in how supported, […]
Can Problem Gambling Fuel Gaslighting Behavior?

Gaslighting has risen in popularity as a term over recent years. Some might argue it’s one of those words used so often that its impact gets somewhat “negated” in everyday conversation. But gaslighting is very real, and it’s something you should be aware of if you’re dealing with problem gambling — whether it’s your own […]
Why Advantage Gambling Is Something You Need to Be Careful With

Many gamblers dream of finding that perfect edge — the magical technique or system that puts the odds in their favor. You’ve probably thought about it, too: “What if I could beat the house?” This allure draws countless people toward advantage gambling techniques. But while the promise sounds great, the reality often falls short.
How to Avoid Today’s Modern and Advanced Gambling Scams

If you had to pick one word to summarize today’s world, “fast” would probably top the list. Things advance at breakneck speed in our society. New tech hits the market every year, and the moment you lease a car, a brand-new generation with updated features seems to appear, making you feel like you missed out. […]

